it’s a good day to get better™

Trusted by the best

  • Molly McDonald

    AFLW

    “Being a member at Peak Performance grants me access to professional-level facilities. Mitch and the team not only allow me to utilise these facilities but also support my AFLW programming. Their assistance extends to the gym and recovery sessions, fostering a welcoming and positive environment. Peak’s high-quality recovery facilities ensure my body is primed for both strength and running blocks. I highly recommend Peak Performance to athletes at any level.”

  • Hayden Gavine

    AFL Umpire

    "Mitch and the Team at Peak have been apart of my umpiring journey for the past 14 years. Honestly, I wouldn’t have made it to the AFL without their guidance. Their knowledge of injury prevention and enhancing athletic performance has helped me stay injury free, while improving my speed, strength and recovery from games. Peak Performance is more than a gym, it’s a family, it’s the highlight of my week, it’s a place I go to have fun and switch off from the outside world."

  • Chris Balthazaar

    Member

    "When I stopped playing competitive sport, my strength, fitness and overall health started to fall away. Mitch helped me set clear goals and implement a process to achieve them. Initially, we set out to improve my general strength and quality of movement, but as the years have gone by and my goals have evolved, the team have adapted the process to support me. The training habits that I’ve engrained in my day to day life is the biggest takeaway so far. I know that no matter what my goals are, the discipline that Peak has developed in me will help me succeed. I’m super grateful to Mitch and the team for that!"

  • Harry DeMattia

    Collingwood FC

    "When joining Peak I was looking for a facility that could cater to my AFL sporting goals. The facility was incredible, the programs really helped with my strength and power while the recovery services made sure I was able to keep training hard every week. Once I was drafted to Collingwood in 2023, I was confident in my physical ability after spending time in a high-performance environment with Mitch and the Peak team."

Clubs We Work With

commit to excellence 

Choose your experience

MEMBERSHIPS

Coaching

recovery

allied-health

Meet the team

Mitch
Gill-Furness

COACH

My passion is primarily in the youth space, whilst assisting athletes in building strength and the body armor needed to perform at their best as a close second. My drive comes from directly influencing positive behaviours for anyone who wants to commit the time and effort into making a change.

My Current Goal: Performance for Cricket and complete a Half Marathon.

ISAIAH
JOSEPH

COACH

My passion lies in bridging the gap between pain and performance. With a primary focus on assisting athletes in regaining strength, power, and speed following injuries. I am particularly interested in the area of ACL injuries and helping athletes return to sport.

My Current Goal: Performance for Soccer and complete a Half Marathon

JETT
BAUER

COACH

For me my passion for training stems from an enthusiasm towards sports and athletic performance. As a coach I love working with all athletes in the quest of their physical preparation, recovery and return to play protocols.

My Current Goal: Performance for Football and complete a Half Marathon.

MAX
REA

PHYSIOTHERAPIST

I see injury rehabilitation as "training in the presence of injury." I love to work with clients who have dealt with long term shoulder, knee, ankle and groin issues who want to get back doing what they love. I also enjoy working in the time pressure of acute sporting injuries on a short turnaround to get my patients back out there as soon as possible.

My Current Goal:
Complete a Half Marathon and learn Calisthenics.

TAYLOR
LY

PHYSIOTHERAPIST

The best feeling in the world is giving the "ok" and seeing clients return back to doing what they love! Whether it's a 12 month ACL injury, chronic back pain or a 2 week hamstring strain, rehabilitation is an opportunity to develop yourself physically and mentally.

My Current Goal:
Complete 7th amateur MMA fight

See what makes us great

“I feel that every individual win is a win for the team and every success is celebrated”

— Kayla Shelbourne, member since 2014.

Follow our journey

Instagram @peakperformancehq

Contact us

You have the freedom to train 24 hours a day, 365 days a year. Help us get to know you better, complete the form and one of our coaches will get back to you.

Phone Mitch on 0450 764 077