Initially our ‘Movement Club’ was just an organised weekend session away from the gym. 

First it was a Run Club, then during Summer it was a Swim Club so we thought we’d simplify it and create just a planned group session of either one or all the above.

As a part of our partnership with popular active brand 2XU, every year we put together a team to participate in their annual events – from running events to triathlons. 

The events are suitable for any level or capabilities and is encouraging for all, you do not need to be preparing for any sort of event to join us in our weekend sessions. These sessions can be well thought-out, periodised and progressed in a manner that we can still track improvement – or we can just opt to get out there and get moving. 

On the running track I’ll be there to look at running mechanics, in the water we will have someone on the jetski to ensure your safety and on the bike we will hopefully be in a group to make you feel comfortable.