RECOVERY

Using state of the art technology for our athletes recovery

Where preparation meets performance.

At Peak you can now relax, refresh & recharge in our Recovery Room, giving you more icing on the cake to tackle your health & wellbeing goals.

Whether you are an athlete looking to recover from the rigors of your sport or your everyday gym goer with intentions to meditate we are equipped with everything you need to reach your untapped potential.

All-inclusive on specific memberships. Available to our members all day, every day - each recovery modality is completely self-sufficient and booked via the Mindbody app.

Click into each option below to learn more.

  • iCool Ice Bath System

    iCool Ice Bath System – 20 min classes

    Cold is your friend and breathing is the key. Used together, they can radically improve your life.

  • Normatec Compression

    Normatec Compression – 45 min classes

    The Normatec compression garment is intermittently inflated and deflated with pressure.

  • Infrared Sauna

    Infrared sauna – 1 hour classes

    Saunas have been used for thousands of years and the health benefits are well known.